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Welcome to Algarve Yoga

Yoga in the Algarve connects your body, mind and soul together with sunshine, ocean and vibrant people. Come and experience Yoga in a serene environment where you will be encouraged to connect to your inner spirit. Yoga is our inspiration. We incorporate Yoga, Surfing, Detox, Ayurveda Nutrition & Cooking, Hormone Yoga as well as Massage and Personal Coaching into our Yoga Retreats.

My name is Diana Jost (also Padma 'Lotusflower'). I am a Yoga teacher, ayurvedic practitioner, nutritionist, massage therapist, a personal trainer and a life coach. I have been teaching Yoga for 12 years and began Algarveyoga in 2008. We are now in our fifth year offering Yoga Holidays and Yoga Retreats. Come and experience the beauty of Yoga with me.
I would love to help you further your practice so you can journey inward to a personal pond where your potential will blossom like the leaves of the lotus flower.

This is my passion, my Karma :)


Diana_sig
Namaste

 

Yoga Retreats in 2013

Yoga Surf Holiday Mar 24 - Mar 30
Yoga Detox Retreat Apr 14 - Apr 20
Yoga Detox Retreat May 19 - May 25
Yoga Surf Holiday Jun 02 - Jun 08
Yoga Detox Retreat Jun 16 - Jun 22
Hormone Yoga Retreat Jun 30 - Jul 06
Yoga Surf Holiday Jul 07 - Jul 13
Yoga Detox Retreat Jul 14 - Jul 20
Yoga Surf Holiday Jul 21 - Jul 27
Yoga Surf Holiday Jul 28 - Aug 03
Yoga Detox Retreat Aug 04 - Aug 10
Yoga Surf Holiday Aug 11 - Au 17
Yoga Detox Retreat Sep 01 - Sep 07
Yoga Surf Holiday Sep 15 - Sep 21
Yoga Detox Retreat Sep 29 - Oct 05
Yoga Detox Retreat Oct 27 - Nov 02

 

 
     

The lotus flower emerges from the mud and finds its way through murky water. It has to deal with the uncertainty in darkness, it has to deal with  current… but the stronger the current, the stronger the stem. The lotus knows that there will be a surface, there will be the light above the water where it blossoms in its full potential.
           
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