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Welcome to Algarve Yoga

Yoga in the Algarve connects your body, mind and soul together with sunshine, ocean and vibrant people.. Experience yoga in the tranquillity of our location and enjoy a group retreat holiday or a focussed one to one programme designed for you. We can incorporate Yoga, Ayurveda Nutrition & Cooking as well as Massage and Personal Coaching into our personalised programmes.

My name is Diana Jost (also Padma 'Lotusflower'). I am a Yoga teacher, ayurvedic practitioner, nutritionist, massage therapist, a personal trainer and a life coach. I would love to help you further your path to the clear surface of the water, where your potential will blossom; a place where you will feel complete health and happiness.

This is my passion, my Karma :)

Diana_sig

Namaste

  

Yoga Retreats in 2012

Yoga Surfing Apr 01 - Apr 07
Yoga Detox Apr 15 - Apr 21
Yoga Detox May 13 - May 19
Yoga Surfing Jun 03 - Jun 09
Yoga Detox Jun 17 - Jun 23
Yoga Surfing Jul 01 - Jul 07
Yoga Detox Jul 22 - Jul 28
Yoga Surfing Aug 05 - Aug 11
Yoga Detox Aug 26 - Sep 01
Yoga Surfing Sep 16 - Sep 22
Yoga Detox Oct 07 - Oct 13
Yoga Detox Oct 28 - Nov 03

 

  
     

The lotus flower emerges from the mud and finds its way through murky water. It has to deal with the uncertainty in darkness, it has to deal with  current… but the stronger the current, the stronger the stem. The lotus knows that there will be a surface, there will be the light above the water where it blossoms in its full potential.
           
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