Personal coaching

Have you ever thought of spending five days with your personal: yoga teacher, detox coach, nutritionist, ayurvedic practitioner and cook, trainer or life coach?

If you’re willing to learn a lot in a short time and concentrate on yourself, come to Portugal and spend five days with me on your personal development. You will stay in a beautiful room with ensuite facilities overlooking the Algarve’s Atlantic ocean. During your stay pure and healthy foods will be prepared for you (read more about my food philosophy). You will leave with a detoxed healthy body and a detoxed happy heart!

Spend five days with your….

…personal yoga teacher. Practice asanas, pranayama, relaxation and meditation, Concentrate on your level, on what your body and mind needs  ...more

…personal detox coach. Complete an intense detox/fasting programme. Expel the toxic wastes that accumulate in your body and mind ...more

….personal nutritionist, ayurvedic practitioner and cook. Learn how to eat according to your body type. Learn about ayurvedic cooking and good vegetarian food ...more

…personal trainer. Work intensely on your fitness and body shape; toning, strengthening, stretching and reaching your limits ...more

…personal life coach. Discuss your current situation. Clarify your aims and aspirations. Develop solutions ...more

Design your own programme. If you wish to combine more than one of the above subjects contact me to discuss a bespoke package. If you still can’t make up your mind, don’t worry. We will find a combination to suit you. ...more

Location, pricing and programme schedule ...more