Life coaching

I am your personal life coach for five days.  For at least four hours a day I will help you clarifying your current circumstances (personal or professional), specify your goals and together we will try to find a way forward, achieving your goals.

We will work on your specific situation and wishes for the future (making important decisions, unsatisfied in work, unfulfilling relationships, stressed out, general unhappiness….you name it, we can work on it!). Depending on the scope of work, the sessions will be held at our apartment, on the beach or on one of the beautiful cliff walks.

To support the detox of your mind, I would like to incorporate the practice of yoga and meditation into this programme. You will eat from our healthy food cuisine.

If you wish, we can continue your life coaching sessions after this programme (via phone or email)

Daily schedule:

07:00 Tea / Meditation
07:30 Personal 1:1 Yoga class
09:00 Breakfast
10:00 Life coaching session (1 hour)
13:00 Lunch
15:00 Life coaching session (2 hours)
19:00 Dinner

What you’ll take home:

• a greater understanding of where you’re at, what you want and how you can get there
• more confidence and awareness of what you can achieve
• the enthusiasm and motivation for changes
• a clear, detoxed mind and a healthy body

Contact me for further information you require diana@algarveyoga.com