Design your own body & mind detox programmes

I am trained in physical education, a qualified yoga teacher, an ayurvedic and ‘western’ nutritionist as well as an ayurvedic cook. I am also a life coach, massage therapist and a great believer in meditation. This form allows you to assist in creating your own five-day ’personal body and mind detox’ programme.

Please click on the Adobe Acrobat PDF link below to download the 'design your own' form. Once electronically completed with your preferences, email it to me I will provide you with a programme suggestion.

Vote your personal preferences (1= not important / 6= very important).



Click on the icon to dowload file


Contact me diana@algarveyoga.com