Yoga / Surfing

The Yoga and Surfing Holiday is either for surfers wanting to get into yoga or for yogis wanting to learn to surf or for anybody (also beginners in both) that believe in this excellent combination of yoga and surfing. The southwest coast of Portugal offers fantastic waves and our surf school will make sure you'll find the best ones according to your surf level.

Each day will start with a sunrise meditation followed by a Yoga class, especially designed to gain flexibility, strength and a confident mind for surfing. After breakfast the surf coaches will bring you to one of the local and spectacular surf beaches, which are world-renowned for their excellent waves. In the break between the surf lessons you'll get some reenergising lunch and at the end of the day, we'll finish off with a gentle yoga class and a delicious dinner.

Daily schedule:

Sunrise: Meditation
08:00 Energizing Yoga class I (90min)
10.00 Breakfast
11:00 Surf lesson (2 hours)
13:00 Lunch at the beach
14:00 Surf lesson (2 hours)
17:00 Gentle Yoga Class II (60min)
19:00 Dinner

You’ll leave this week with a very healthy and fit and energized body, great knowledge of yoga and guaranteed standing up on the surfboard. The surf school we are working with  Sagres Natura is experienced in teaching beginners, but also professionals- so it’s up to you how far you want to go! This is a fantastic holiday to make your self feel great and have lots of fun.

Accommodation for the Yoga Surf Holidays is in Algarveyoga's Lotus Center, a stunning facility right by the beach, with simple, comfortable rooms and great energy.

Dates:

21 - 27 March 2010
25 April - 1 May 2010
23 May - 29 May 2010
27 June - 03 July 2010
22 August - 28 August 2010
3 October - 9 October 2010

Prices (each):
Shared room with up to 3 other person: 790 Euros
Sharing room with 1 other person: 960 Euros
Single room: 1100 Euros


Transfers from Faro Airport are not included. Please contact us for airport transfer solutions
Flights are not included in the price
All surf equipment is included in the price

Suggested spare time activity:
Relaxing massage or other holistic treatments = 40 Euros