Yoga / Nature Retreat

The Yoga / Nature Retreat offers you time and space to connect to your inner self- a retreat to relax, reflect, let go, enjoy and feel good. ‘Living in the moment’ is one of the biggest challenges nowadays. So this retreat is designed for people how’d like to learn to leave the past behind and the future in front.

In this programme you’ll practice different kind of meditations, a daily 90 minutes Yoga class, spend time in nature and some time of the days in silence. You will be served breakfast, a light lunch and dinner, all based on simple, but pure, healthy, vegetarian yoga food.

Daily schedule:

At sunrise: Morning Mediation
08.00 Yoga class
10.00 Breakfast
10.30 Time in nature
13.30 Lunch (or pick-nick)
14.30 Leisure time
19.00 Dinner
20.00 Sharing circle
20.30 Evening Meditation

This is what you can expect to take home with you:
An inner peace and happiness, gained from a deeper awareness of yourself and connecting to nature.
clarity gained through reflection with nature (life coaching).
A relaxed mind.
A healthy body through daily practice of yoga and healthy food.

Algarveyoga is running this Retreat in cooperation with Innersteps - so together with Nanette, who is a fantastic life coach and counsellor, specialized in using nature in her work.

Dates:
22. – 28. October 2009

Prices (each):
Shared room with 1 other person: 960 Euros
Single room: 1220 Euros

Enquire with AlgarveYoga for cheaper prices if travelling in a group from 3 - 5 Person.

Transfers from Faro Airport are not included. Please contact us for airport transfer solutions
Flights are not included in the price.

Spare time activities:
Massages / holistic treatments = 40 Euros