The Yoga and Surfing Holiday is for surfers wanting to get into yoga, for yogis wanting to learn to surf, or for anyone wanting to experience both yoga and surfing (Beginners welcome!). The southwest coast of Portugal offers fantastic waves, and our program fuses the two transcending practices in a way that everyone will enjoy!
Each day will start with a sunrise meditation followed by a Yoga class that is especially designed to gain flexibility, strength and a confident mind for surfing. After breakfast the surf coach will take you to a local surf beach where you will learn the ways of the wave. Lunch is always a tasty vegetarian dish served at the beach. The day winds down with a gentle and relaxing yoga class followed by a healthy and delicious dinner.
07:00 Energizing Yoga class I (90min)
11:00 - 16:00 Surf lessons & lunch
17:00 Gentle Yoga Class II (60min)
You'll leave this week feeling very fit, healthy, and energized. You will have a greater knowledge of yoga, and it is guaranteed that you will have stood up on a wave. This is a fun holiday where you will spend lots of time connecting with the sun, the sea and your self.
Please note that this holiday is different to a surf camp. We are more of a yoga based holiday offering surfing.
Prices per person:
Single Room in surrounded area: €1,090
Please enquire for group prices.
All surf equipment is included in the price.
Suggested spare time activity:
Relaxing massage or other holistic treatments €40.
The Yoga Surf Holidays are held at the charming portuguese Quinta das Pedras near Salema, close enough to all major surf beaches. You're more than welcomed to take some time off surfing, so you can enjoy the beautiful place, relax next to the swimming pool, walk to the local beach (20 min) and just do nothing. The yoga classes will mostly be practiced on the shaded outside deck. If it's too hot, a spacious room in the house or 'yoga on the beach' is an other option.
The house comfortably sleeps 12 bed people. The 4 rooms are divided into 2 double rooms and 2 shared rooms. Showers and toilets are shared. The shared rooms sleeps up to 4 yogis (same gender). The double room can be shared with an other participant (same gender) or with a partner, friend or family member.
Single rooms are not available at Quinta da Rosa itself (unless we're not full), but can be booked in the surrounding area in between 5-10 min walking distance to the Quinta. They all have their own bathrooms and belong to very friendly hosts.